Health benefits of Punarnava

As the name indicates, ‘Punarnava’ literally means which renews the body and brings back the missing vigour and vitality. It is a brilliant herb which acts as a cardiac and renal tonic. Punarnava is rich in Potassium nitrate which makes it an excellent diuretic. Thus it has an important role in the treatment of disorders related to urinary system.

Health benefits of Punarnava:

• Punarnava serves as diuretic, anti-inflammatory, anti-oxidant and anti- ageing
• It has anti-toxic and anti-bacterial properties
• It helps to reduce inflammation and hence very effective in arthritis
• It has immense power of detoxification, thus helps to rejuvenate and revitalize liver
• Its carminative property helps to increase the appetite and relieves constipation
• Since it is a natural diuretic, it is immensely used in the treatment of Urinary tract infections and other renal diseases like calculi, nephritis etc.
• It helps to rejuvenate the male reproductive system. It can increase libido and quantity & quality of semen
• It helps to reduce high uric acid levels in blood by increasing uric acid secretion through the kidneys
• It helps to rejuvenate the body and regain the lost vitality
• It also helps to increase the immunity and resistance to diseases naturally

Medicinal uses of Punarnava:

• The whole plant of Punarnava made into paste and 3-6 g of this medicine, if taken internally will reduce inflammation and toxicity
• The leaves of Punarnava, when cooked and used as a side dish along with the meals help to reduce inflammation, pain, relieves constipation and promotes urination
• 15 ml juice of the whole plant of Punarnava when taken in the morning will help to reduce the puffiness around the eyes related with renal disorders
• Undernourishment.
• Juice of Punarnava and Vacha (Acorus calamus) mixed with honey when taken internally helps to reduce cough and expectoration
• Milk decoction prepared with Punarnava can be used to treat the giddiness, fatigue and disorientation associated with chronic alcoholism

Ayurvedic Hospital in Kerala is an initiative — a vision that upon full realization — will stand tall as a chain of ayurveda propagating a comprehensive and renewed scientific perspective on Ayurveda, for the world to experience. Ayurvedic hospital in kerala are the best traditional system of holistic healing and relaxation in India. Akami Ayurveda has the best branches in ayurvedic hospital in indore, ayurvedic hospital in bhopal and treat a different diseases. Akami ayurveda provides the best services for arthritis ayurveda treatment, joint pain ayurveda treatment, spondylitis ayurveda treatment, ayurvedic treatment for skin diseases etc.

Health Benefits of Eating Kiwi Fruits Daily

Kiwi fruit was not popular in India recently when it started to be imported. And ever since doctors initiated to recommending it for growing the platelet count for the Dengue patients, it has begun even more famous. It is one of the biggest sources of Vitamin A, Vitamin C, Vitamin K with full of carotenoids and Omega 3 fatty acids. With growing need in India, several countries have begun exporting the fruit, reduce its price considerably.

The aroma of kiwi gels strong with Indian recipes and this is another important reason it is beginning to popular here. It is a resourceful fruit which can ready any kind of food, be it a dessert or even a salad!”

The important reason of kiwi fruits daily

1. Improves immunity

People suffered by low immunity, it is a must to take. It fights against microbes, reduce seasonal diseases and has anti-fungal features.

2. Reduces asthma symptoms

It is richest of antioxidants and Vitamin C it induces lung function and a proper intake of the fruit is trusted to reduce asthma symptoms

3. Fights cancer

The kiwi fruits extracts have been affluent in treating DNA degeneration. It is used in historic Chinese medicines in battling with various types of cancers.

4. Controls diabetes

It is not just the low glycaemic index but have enough properties that avoid the disfunction of adipose tissue which has been linked with diabetes.

5.Good for vision

Kiwi fruit avoid macular degeneration as it is biggest in phytochemicals lutein and zeaxanthin which are best for eyes.

6.Fights insomnia

Is is richest of serotonin, kiwi used promote sound sleep. It is useful if you are suffering from sleeping problems.

About Author :

Kerala Ayurvedic Center is an initiative — a vision that upon full realization — will stand tall as a chain of Ayurveda hospital propagating a comprehensive and renewed scientific perspective on Ayurveda, for the world to experience. Ayurvedic hospital in kerala are the best traditional system of holistic healing and relaxation in India. Akami Ayurveda has the best branches in ayurvedic hospital in kerala, ayurvedic hospital in indore, ayurvedic hospital in bhopal and treat a different diseases.

Ayurvedic Treatments For Loss Of Libido

It’s common for people to realize the knowledge of loss of libido. In men, it should happen when they’re about the age of 60. In women when they’re striking menopause. Anyhow, a mental condition should lead to loss of libido.

Regarding to Ayurveda, surplus of vata dosha should cause your libido. and there are different reasons why that should happen. From stress to serious medical conditions, there is lot of factors influence your libido, which in succession should take a toll on a couple’s relation.

Some ayurveda treatments that can help you with loss of libido.

Vajikarana

Vajikarana herbs are used for the ayurveda treatment of low libido, premature ejaculation, erectile dysfunction, and male infertility. The ayurveda treatment associates a different formula with changes in diet and also workout. With this your doctor will also suggest special relaxation process, diets and lifestyle plans that will regenerate the sexual organs and rejuvenate your body.

Shirodhara

Loss of libido can takes place because of stress and also depression. Shirodhara is the best and old treatments define in Ayurveda. With this warm oil is splashed in a constant stream over the forehead - The place where the nerves are highly concentrated. The oil’s pressure makes a vibration on the forehead, which penetrate into the nervous system, It gives relief from nervousness problem

Kerala Ayurvedic Center is an initiative — a vision that upon full realization — will stand tall as a chain of Ayurveda hospital propagating a comprehensive and renewed scientific perspective on Ayurveda, for the world to experience. Ayurvedic hospital in kerala are the best traditional system of holistic healing and relaxation in India. Akami Ayurveda has the best branches in ayurvedic hospital in kerala, ayurvedic hospital in indore, ayurvedic hospital in bhopal and treat a different diseases.